So last night while waiting for my friend to arrive, I decided to kill time at the grocery, a place you'll soon discover to be therapeutic when you reach your mid 20s.
There were some guys unpacking almond milk from cartons and I suddenly remembered how I've been meaning to try almond milk, specifically the one by Silk.
May this match my mental surplus that
for quite some time now only coffee can keep up with
So I bought one! As I type this, I'm waiting it to chill a little bit. I'm not a fan of milk, but I'm giving this a shot for purely health reasons.
I googled the benefits I could get by drinking almond milk and as it turns out, it's quite a promising choice I made.
Did you know that almond milk is...
low in calories?
contains only 40 calories at most per 8 ounce?
low in fat?
it is lactose-free?
it is also gluten, casein and cholesterol-free?
high in antioxidants?
Now, those bits of facts makes quite happy :) Are you in love with almond milk? :)